Reclaiming confidence in every swallow
A place to learn about the fear of swallowing and choking, connect with others, and access resources that bring clarity and confidence back to eating.
Who we are
Phagophobia.com is a dedicated space for understanding the fear of swallowing and choking, especially when the body is functioning normally, but the experience doesn’t feel that way.
We aim to educate, connect, and support individuals navigating this often confusing and isolating experience. Whether you’re dealing with anxiety around eating, avoiding certain foods or pills, or struggling with persistent sensations like something being stuck in your throat, you are not alone.
Through clear, accessible education, shared experiences, and community insights, we are building a better understanding of phagophobia, including what it feels like, why it happens, and how people move forward.
This platform also helps gather real-world information from the public to improve awareness, guide future resources, and bridge the gap between patient experience and clinical understanding.
If you’d like to take an anonymous survey to help our community to understand more about how photophobia impacts you, please take the 5 minute survey.
Our Team
Dr. Ianessa Humbert is the Founder and CEO of Swallowing Wellness and the Swallowing Training and Education Portal. She is a world-renowned scientist, researcher, educator, speech-language pathologist, and highly sought-after speaker with 25 years of expertise in swallowing and swallowing disorders.
Access Dr. Humbert’s publications here.
Co-FounderIanessa Humbert, Ph.D., SLP
Co-FounderElisabeth Naux
shfkjsdhfksjdhfksdhfkd
Contact Us
Interested in working together or asking a question? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

